Bag Work at United Thai Boxing and MMA



Class Monday Tuesday Wednesday  Thursday Friday Saturday
Children’s Muay Thai 5:00p – 5:45p 5:00p – 5:45p  5:00p – 5:45p 5:00p – 5:45p  9:00a – 9:45a
Muay Thai Level I
(&free trials)
7:00p – 8:00p 12:00p-1:00p
6:00p – 7:00p
7:00p – 8:00p 6:00p – 7:00p  12:00p – 1:00p 11:00a-12:00p
Muay Thai
Level II
6:00p – 7:00p  6:00p – 7:00p 12:00p-1:00p
Cardio Kickboxing  12:00p – 1:00p  12:00p – 1:00p  12:00p – 1:00p  12:00p – 1:00p
Boxing  7:00p – 8:00p 7:00p – 8:00p
Wrestling 7:00p – 8:00p  
7:00p – 8:00p
Yoga 10:00a-10:50a
Boxing Fitness  6:00p – 7:00p    
Meditative Movement  
  5:30a – 6:15a

Private Instruction

Private and Semi-Private instruction is available in Muay Thai, MMA and Strength & Conditioning. Rates vary by: private (one-to-one) session, semi-private (up to 4 students per instructor) and type of training. Contact the gym to schedule a time to speak with one of our instructors for more information.